We love Eckhardt Tolle. This guided meditation is a wonderful wake up call – from sleepiness to awareness. Just 12 minutes long.
“All that is required of you is to be in a state of attentive listening. Don’t just listen with the head. Listen with your entire body, so to speak. Feel the aliveness, the animating presence, throughout the body as you listen.I recommend that you listen and/or watch these tapes over and over. Each time you listen, it will feel as if you were listening for the first time. Each time you listen, you will grow in presence…”